This Ingredient
Serving size
Amount per serving
4% fat 14% protein 80% carb
% Daily Value*
Total Fat 1.6g2%
Saturated 0.2g1%
Monounsaturated 0.2g—
Polyunsaturated 0.6g—
Omega-3s 0g—
Omega-6s 0g—
Total Carbohydrates 74.8g27%
Total Protein 13.4g27%
Calcium 58mg4%
Chloride 0mg0%
Chromium 0µg0%
Copper 0.5mg55%
Iodine 0µg0%
Iron 2.1mg12%
Magnesium 174mg41%
Manganese 2.6mg115%
Phosphorus 332mg27%
Potassium 376mg8%
Selenium 63.5ug115%
Sodium 36mg2%
Sulfur 0g
Vitamin A 461IU
Vitamin B6 0.3mg19%
Vitamin B12 0ug0%
Vitamin C 0mg0%
Vitamin D 0IU
Vitamin E 0.7mg5%
Vitamin K 152ug127%
Thiamin 0.4mg31%
Riboflavin 0.2mg15%
Niacin 4.6mg28%
Folate 48ug12%
Pantothenic Acid 1.2mg24%
Biotin 0µg0%
Choline 17.1mg3%
* Percent Daily Values are based on a 2,000 calorie diet.