This Ingredient
Serving size
Amount per serving
5% fat 23% protein 70% carb
% Daily Value*
Total Fat 2.2g3%
Saturated 0.3g2%
Monounsaturated 0.3g—
Polyunsaturated 1g—
Omega-3s 0g—
Omega-6s 0g—
Total Carbohydrates 65.6g24%
Total Protein 21.8g44%
Calcium 39mg3%
Chloride 0mg0%
Chromium 0µg0%
Copper 0.3mg31%
Iodine 0µg0%
Iron 4.2mg23%
Magnesium 65mg15%
Manganese 0.9mg40%
Phosphorus 163mg13%
Potassium 201mg4%
Selenium 0µg0%
Sodium 8mg0%
Sulfur 0g
Vitamin A 0IU
Vitamin B6 0.2mg10%
Vitamin B12 0ug0%
Vitamin C 0mg0%
Vitamin D 0IU
Vitamin E 0mg0%
Vitamin K 0µg0%
Thiamin 1.2mg99%
Riboflavin 0.5mg37%
Niacin 7.7mg48%
Folate 458ug115%
Pantothenic Acid 0.7mg14%
Biotin 0µg0%
Choline 0mg0%
* Percent Daily Values are based on a 2,000 calorie diet.