This Ingredient
Serving size
Amount per serving
48% fat 33% protein 18% carb
% Daily Value*
Total Fat 8.1g10%
Saturated 1.2g6%
Monounsaturated 1.8g—
Polyunsaturated 4.6g—
Omega-3s 0g—
Omega-6s 0g—
Total Carbohydrates 6.9g3%
Total Protein 12.5g25%
Calcium 188mg14%
Chloride 0mg0%
Chromium 0µg0%
Copper 0.4mg42%
Iodine 0µg0%
Iron 5.6mg31%
Magnesium 228mg54%
Manganese 0.9mg39%
Phosphorus 222mg18%
Potassium 199mg4%
Selenium 16.8ug31%
Sodium 20mg1%
Sulfur 0g
Vitamin A 42IU
Vitamin B6 0.1mg4%
Vitamin B12 0ug0%
Vitamin C 0mg0%
Vitamin D 0IU
Vitamin E 0.6mg4%
Vitamin K 4.6ug4%
Thiamin 0mg0%
Riboflavin 0.1mg11%
Niacin 0.5mg3%
Folate 22ug6%
Pantothenic Acid 0.1mg2%
Biotin 0µg0%
Choline 62.5mg11%
* Percent Daily Values are based on a 2,000 calorie diet.