This Ingredient
Serving size
Amount per serving
9% fat 13% protein 88% carb
% Daily Value*
Total Fat 3.5g4%
Saturated 0.6g3%
Monounsaturated 1.1g—
Polyunsaturated 1.6g—
Omega-3s 0g—
Omega-6s 0g—
Total Carbohydrates 72.1g26%
Total Protein 10.6g21%
Calcium 13mg1%
Chloride 0mg0%
Chromium 0µg0%
Copper 0.3mg32%
Iodine 0µg0%
Iron 3.4mg19%
Magnesium 165mg39%
Manganese 1.6mg70%
Phosphorus 289mg23%
Potassium 363mg8%
Selenium 12.2ug22%
Sodium 2mg0%
Sulfur 0g
Vitamin A 0IU
Vitamin B6 0.4mg26%
Vitamin B12 0ug0%
Vitamin C 0mg0%
Vitamin D 0IU
Vitamin E 0.5mg3%
Vitamin K 0µg0%
Thiamin 0.3mg28%
Riboflavin 0.1mg7%
Niacin 3.7mg23%
Folate 20ug5%
Pantothenic Acid 0.4mg7%
Biotin 0µg0%
Choline 0mg0%
* Percent Daily Values are based on a 2,000 calorie diet.