This Ingredient
Serving size
Amount per serving
1% fat 14% protein 93% carb
% Daily Value*
Total Fat 0.5g1%
Saturated 0.1g0%
Monounsaturated 0.1g—
Polyunsaturated 0.2g—
Omega-3s 0g—
Omega-6s 0g—
Total Carbohydrates 80.7g29%
Total Protein 12.3g25%
Calcium 183mg14%
Chloride 0mg0%
Chromium 0µg0%
Copper 0.4mg47%
Iodine 0µg0%
Iron 6mg33%
Magnesium 104mg25%
Manganese 1.4mg62%
Phosphorus 296mg24%
Potassium 1650mg35%
Selenium 5.7ug10%
Sodium 59mg3%
Sulfur 0g
Vitamin A 21IU
Vitamin B6 1.7mg99%
Vitamin B12 0ug0%
Vitamin C 39mg43%
Vitamin D 0IU
Vitamin E 0.2mg1%
Vitamin K 3.9ug3%
Thiamin 0.3mg25%
Riboflavin 0.1mg8%
Niacin 1mg6%
Folate 116ug29%
Pantothenic Acid 1.4mg28%
Biotin 0µg0%
Choline 55mg10%
* Percent Daily Values are based on a 2,000 calorie diet.