This Ingredient
Serving size
Amount per serving
3% fat 14% protein 81% carb
% Daily Value*
Total Fat 1.1g1%
Saturated 0.2g1%
Monounsaturated 0.1g—
Polyunsaturated 0.4g—
Omega-3s 0g—
Omega-6s 0g—
Total Carbohydrates 72.8g26%
Total Protein 12.7g25%
Calcium 17mg1%
Chloride 0mg0%
Chromium 0µg0%
Copper 0.2mg21%
Iodine 0µg0%
Iron 4.4mg24%
Magnesium 47mg11%
Manganese 0.6mg27%
Phosphorus 136mg11%
Potassium 186mg4%
Selenium 89.4ug163%
Sodium 1mg0%
Sulfur 0g
Vitamin A 0IU
Vitamin B6 0.1mg6%
Vitamin B12 0ug0%
Vitamin C 0mg0%
Vitamin D 0IU
Vitamin E 0.3mg2%
Vitamin K 0µg0%
Thiamin 0.8mg68%
Riboflavin 0.6mg44%
Niacin 6mg37%
Folate 261ug65%
Pantothenic Acid 0.6mg12%
Biotin 0µg0%
Choline 0mg0%
* Percent Daily Values are based on a 2,000 calorie diet.