This Ingredient
Serving size
Amount per serving
5% fat 19% protein 78% carb
% Daily Value*
Total Fat 2g3%
Saturated 0.3g2%
Monounsaturated 0.4g—
Polyunsaturated 1.2g—
Omega-3s 0g—
Omega-6s 0g—
Total Carbohydrates 64.5g23%
Total Protein 15.4g31%
Calcium 163mg13%
Chloride 0mg0%
Chromium 0µg0%
Copper 0.4mg39%
Iodine 0µg0%
Iron 3.5mg20%
Magnesium 210mg50%
Manganese 2.3mg101%
Phosphorus 626mg50%
Potassium 1370mg29%
Selenium 0µg0%
Sodium 5mg0%
Sulfur 0g
Vitamin A 50IU
Vitamin B6 0.6mg37%
Vitamin B12 0ug0%
Vitamin C 0mg0%
Vitamin D 0IU
Vitamin E 0mg0%
Vitamin K 0µg0%
Thiamin 0.6mg53%
Riboflavin 0.2mg12%
Niacin 1.6mg10%
Folate 104ug26%
Pantothenic Acid 0.9mg17%
Biotin 0µg0%
Choline 0mg0%
* Percent Daily Values are based on a 2,000 calorie diet.