This Ingredient
Serving size
Amount per serving
4% fat 12% protein 86% carb
% Daily Value*
Total Fat 1.5g2%
Saturated 0.2g1%
Monounsaturated 0.2g—
Polyunsaturated 0.7g—
Omega-3s 0g—
Omega-6s 0g—
Total Carbohydrates 75.4g27%
Total Protein 10.9g22%
Calcium 24mg2%
Chloride 0mg0%
Chromium 0µg0%
Copper 0.3mg37%
Iodine 0µg0%
Iron 2.5mg14%
Magnesium 63mg15%
Manganese 2.4mg105%
Phosphorus 225mg18%
Potassium 374mg8%
Selenium 14.4ug26%
Sodium 2mg0%
Sulfur 0g
Vitamin A 0IU
Vitamin B6 0.3mg16%
Vitamin B12 0ug0%
Vitamin C 0mg0%
Vitamin D 0IU
Vitamin E 1.4mg10%
Vitamin K 5.9ug5%
Thiamin 0.3mg24%
Riboflavin 0.1mg9%
Niacin 1.7mg11%
Folate 34ug9%
Pantothenic Acid 0.5mg10%
Biotin 0µg0%
Choline 20.6mg4%
* Percent Daily Values are based on a 2,000 calorie diet.