This Ingredient
Serving size
Amount per serving
3% fat 11% protein 86% carb
% Daily Value*
Total Fat 1.3g2%
Saturated 0.2g1%
Monounsaturated 0.2g—
Polyunsaturated 0.6g—
Omega-3s 0g—
Omega-6s 0g—
Total Carbohydrates 76.7g28%
Total Protein 9.8g20%
Calcium 13mg1%
Chloride 0mg0%
Chromium 0µg0%
Copper 0.2mg24%
Iodine 0µg0%
Iron 0.9mg5%
Magnesium 32mg8%
Manganese 1.2mg50%
Phosphorus 130mg10%
Potassium 224mg5%
Selenium 17.6ug32%
Sodium 2mg0%
Sulfur 0g
Vitamin A 0IU
Vitamin B6 0.2mg14%
Vitamin B12 0ug0%
Vitamin C 0mg0%
Vitamin D 0IU
Vitamin E 0.8mg6%
Vitamin K 5.9ug5%
Thiamin 0.3mg28%
Riboflavin 0.1mg7%
Niacin 0.8mg5%
Folate 23ug6%
Pantothenic Acid 0.7mg13%
Biotin 0µg0%
Choline 10.8mg2%
* Percent Daily Values are based on a 2,000 calorie diet.