This Ingredient
Serving size
Amount per serving
2% fat 8% protein 88% carb
% Daily Value*
Total Fat 0.7g1%
Saturated 0.2g1%
Monounsaturated 0.2g—
Polyunsaturated 0.2g—
Omega-3s 0g—
Omega-6s 0g—
Total Carbohydrates 80g29%
Total Protein 7.1g14%
Calcium 28mg2%
Chloride 0mg0%
Chromium 0µg0%
Copper 0.2mg24%
Iodine 0µg0%
Iron 4.3mg24%
Magnesium 25mg6%
Manganese 1.1mg47%
Phosphorus 115mg9%
Potassium 115mg2%
Selenium 15.1ug27%
Sodium 5mg0%
Sulfur 0g
Vitamin A 0IU
Vitamin B6 0.2mg10%
Vitamin B12 0ug0%
Vitamin C 0mg0%
Vitamin D 0IU
Vitamin E 0.1mg1%
Vitamin K 0.1ug0%
Thiamin 0.6mg48%
Riboflavin 0mg4%
Niacin 4.2mg26%
Folate 387ug97%
Pantothenic Acid 1mg20%
Biotin 0µg0%
Choline 5.8mg1%
* Percent Daily Values are based on a 2,000 calorie diet.