This Ingredient
Serving size
Amount per serving
2% fat 8% protein 87% carb
% Daily Value*
Total Fat 0.9g1%
Saturated 0.2g1%
Monounsaturated 0.1g—
Polyunsaturated 0.2g—
Omega-3s 0g—
Omega-6s 0g—
Total Carbohydrates 82.3g30%
Total Protein 7.8g16%
Calcium 22mg2%
Chloride 0mg0%
Chromium 0µg0%
Copper 0.2mg20%
Iodine 0µg0%
Iron 6.3mg35%
Magnesium 14mg3%
Manganese 1mg43%
Phosphorus 118mg9%
Potassium 27mg1%
Selenium 37.2ug68%
Sodium 10mg0%
Sulfur 0g
Vitamin A 0IU
Vitamin B6 0.1mg7%
Vitamin B12 0ug0%
Vitamin C 0mg0%
Vitamin D 0IU
Vitamin E 0mg0%
Vitamin K 0.1ug0%
Thiamin 0.9mg77%
Riboflavin 0mg2%
Niacin 7mg44%
Folate 466ug117%
Pantothenic Acid 0.4mg9%
Biotin 0µg0%
Choline 6.1mg1%
* Percent Daily Values are based on a 2,000 calorie diet.