This Ingredient
Serving size
Amount per serving
2% fat 12% protein 94% carb
% Daily Value*
Total Fat 0.7g1%
Saturated 0.2g1%
Monounsaturated 0.1g—
Polyunsaturated 0.3g—
Omega-3s 0g—
Omega-6s 0g—
Total Carbohydrates 63.4g23%
Total Protein 7.9g16%
Calcium 629mg48%
Chloride 0mg0%
Chromium 0µg0%
Copper 1.6mg181%
Iodine 0µg0%
Iron 6.7mg37%
Magnesium 170mg40%
Manganese 0.5mg23%
Phosphorus 204mg16%
Potassium 3490mg74%
Selenium 0.7ug1%
Sodium 278mg12%
Sulfur 0g
Vitamin A 0IU
Vitamin B6 0.6mg36%
Vitamin B12 0ug0%
Vitamin C 0mg0%
Vitamin D 0IU
Vitamin E 0mg0%
Vitamin K 4.5ug4%
Thiamin 0.3mg23%
Riboflavin 0.7mg52%
Niacin 3.4mg21%
Folate 295ug74%
Pantothenic Acid 1.9mg37%
Biotin 0µg0%
Choline 110mg20%
* Percent Daily Values are based on a 2,000 calorie diet.