This Ingredient
Serving size
Amount per serving
15% fat 15% protein 70% carb
% Daily Value*
Total Fat 6.1g8%
Saturated 0.7g4%
Monounsaturated 1.6g—
Polyunsaturated 3.3g—
Omega-3s 0g—
Omega-6s 0g—
Total Carbohydrates 64.2g23%
Total Protein 14.1g28%
Calcium 47mg4%
Chloride 0mg0%
Chromium 0µg0%
Copper 0.6mg66%
Iodine 0µg0%
Iron 4.6mg25%
Magnesium 197mg47%
Manganese 2mg88%
Phosphorus 457mg37%
Potassium 563mg12%
Selenium 8.5ug15%
Sodium 5mg0%
Sulfur 0g
Vitamin A 14IU
Vitamin B6 0.5mg29%
Vitamin B12 0ug0%
Vitamin C 0mg0%
Vitamin D 0IU
Vitamin E 2.4mg16%
Vitamin K 0ug0%
Thiamin 0.4mg30%
Riboflavin 0.3mg24%
Niacin 1.5mg10%
Folate 184ug46%
Pantothenic Acid 0.8mg15%
Biotin 0µg0%
Choline 70.2mg13%
* Percent Daily Values are based on a 2,000 calorie diet.