This Ingredient
Serving size
Amount per serving
3% fat 12% protein 87% carb
% Daily Value*
Total Fat 1.1g1%
Saturated 0.5g2%
Monounsaturated 0.2g—
Polyunsaturated 0.3g—
Omega-3s 0g—
Omega-6s 0g—
Total Carbohydrates 77.7g28%
Total Protein 10.9g22%
Calcium 142mg11%
Chloride 0mg0%
Chromium 0µg0%
Copper 0.6mg64%
Iodine 0µg0%
Iron 3.5mg19%
Magnesium 74mg18%
Manganese 0.5mg21%
Phosphorus 237mg19%
Potassium 1850mg39%
Selenium 26.3ug48%
Sodium 82mg4%
Sulfur 0g
Vitamin A 75IU
Vitamin B6 0.9mg52%
Vitamin B12 0ug0%
Vitamin C 16mg18%
Vitamin D 0IU
Vitamin E 0mg0%
Vitamin K 8.7ug7%
Thiamin 0.2mg16%
Riboflavin 0.3mg23%
Niacin 4.2mg26%
Folate 30ug8%
Pantothenic Acid 1.9mg37%
Biotin 0µg0%
Choline 55mg10%
* Percent Daily Values are based on a 2,000 calorie diet.