This Ingredient
Serving size
Amount per serving
3% fat 28% protein 72% carb
% Daily Value*
Total Fat 0.4g1%
Saturated 0.1g0%
Monounsaturated 0.1g—
Polyunsaturated 0.2g—
Omega-3s 0g—
Omega-6s 0g—
Total Carbohydrates 21.1g8%
Total Protein 8.3g17%
Calcium 14mg1%
Chloride 0mg0%
Chromium 0µg0%
Copper 0.2mg20%
Iodine 0µg0%
Iron 1.3mg7%
Magnesium 36mg9%
Manganese 0.4mg17%
Phosphorus 99mg8%
Potassium 362mg8%
Selenium 0.6ug1%
Sodium 2mg0%
Sulfur 0g
Vitamin A 7IU
Vitamin B6 0mg3%
Vitamin B12 0ug0%
Vitamin C 0.4mg0%
Vitamin D 0IU
Vitamin E 0mg0%
Vitamin K 5ug4%
Thiamin 0.2mg16%
Riboflavin 0.1mg4%
Niacin 0.9mg6%
Folate 65ug16%
Pantothenic Acid 0.6mg12%
Biotin 0µg0%
Choline 32.8mg6%
* Percent Daily Values are based on a 2,000 calorie diet.