This Ingredient
Serving size
Amount per serving
7% fat 16% protein 83% carb
% Daily Value*
Total Fat 2.9g4%
Saturated 0.4g2%
Monounsaturated 0.4g—
Polyunsaturated 1.1g—
Omega-3s 0.1g—
Omega-6s 1.1g—
Total Carbohydrates 73.4g27%
Total Protein 13.9g28%
Calcium 29mg2%
Chloride 0mg0%
Chromium 0µg0%
Copper 0.5mg55%
Iodine 0µg0%
Iron 3.6mg20%
Magnesium 128mg30%
Manganese 3mg130%
Phosphorus 343mg27%
Potassium 434mg9%
Selenium 77.6ug141%
Sodium 6mg0%
Sulfur 0g
Vitamin A 0µg0%
Vitamin B6 0.3mg17%
Vitamin B12 0ug0%
Vitamin C 0mg0%
Vitamin D 0IU
Vitamin E 0.5mg3%
Vitamin K 1.4ug1%
Thiamin 0.4mg34%
Riboflavin 0.2mg17%
Niacin 8.7mg54%
Folate 69ug17%
Pantothenic Acid 0.9mg17%
Biotin 0µg0%
Choline 0mg0%
* Percent Daily Values are based on a 2,000 calorie diet.