This Ingredient
Serving size
Amount per serving
10% fat 16% protein 81% carb
% Daily Value*
Total Fat 1.7g2%
Saturated 0.2g1%
Monounsaturated 0.2g—
Polyunsaturated 0.6g—
Omega-3s 0g—
Omega-6s 0.5g—
Total Carbohydrates 30.1g11%
Total Protein 6g12%
Calcium 13mg1%
Chloride 0mg0%
Chromium 0µg0%
Copper 0.2mg25%
Iodine 0µg0%
Iron 1.7mg10%
Magnesium 54mg13%
Manganese 1.3mg57%
Phosphorus 127mg10%
Potassium 96mg2%
Selenium 36.3ug66%
Sodium 4mg0%
Sulfur 0g
Vitamin A 4IU
Vitamin B6 0.1mg5%
Vitamin B12 0ug0%
Vitamin C 0mg0%
Vitamin D 0IU
Vitamin E 0.2mg2%
Vitamin K 0.6ug1%
Thiamin 0.2mg13%
Riboflavin 0.1mg8%
Niacin 3.1mg20%
Folate 21ug5%
Pantothenic Acid 0.3mg5%
Biotin 0µg0%
Choline 6.5mg1%
* Percent Daily Values are based on a 2,000 calorie diet.