This Ingredient
Serving size
Amount per serving
6% fat 15% protein 81% carb
% Daily Value*
Total Fat 2.6g3%
Saturated 0.3g2%
Monounsaturated 0.2g—
Polyunsaturated 0.8g—
Omega-3s 0.1g—
Omega-6s 0.8g—
Total Carbohydrates 73.3g27%
Total Protein 13.2g26%
Calcium 25mg2%
Chloride 0mg0%
Chromium 0µg0%
Copper 0.4mg43%
Iodine 0µg0%
Iron 3.4mg19%
Magnesium 94mg22%
Manganese 2.1mg92%
Phosphorus 252mg20%
Potassium 318mg7%
Selenium 76.8ug140%
Sodium 12mg1%
Sulfur 0g
Vitamin A 0µg0%
Vitamin B6 0.2mg14%
Vitamin B12 0µg0%
Vitamin C 0mg0%
Vitamin D 0µg0%
Vitamin E 0mg0%
Vitamin K 0.9ug1%
Thiamin 0.6mg46%
Riboflavin 0.3mg24%
Niacin 8.6mg54%
Folate 153ug38%
Pantothenic Acid 0.7mg14%
Biotin 0µg0%
Choline 17.9mg3%
* Percent Daily Values are based on a 2,000 calorie diet.