This Ingredient
Serving size
Amount per serving
7% fat 16% protein 77% carb
% Daily Value*
Total Fat 2.1g3%
Saturated 0.5g2%
Monounsaturated 0.7g—
Polyunsaturated 0.5g—
Omega-3s 0g—
Omega-6s 0g—
Total Carbohydrates 55.7g20%
Total Protein 11.3g23%
Calcium 43mg3%
Chloride 0mg0%
Chromium 0µg0%
Copper 0.2mg22%
Iodine 0µg0%
Iron 3.3mg18%
Magnesium 63mg15%
Manganese 0.8mg34%
Phosphorus 148mg12%
Potassium 272mg6%
Selenium 0µg0%
Sodium 27mg1%
Sulfur 0g
Vitamin A 241IU
Vitamin B6 0.3mg19%
Vitamin B12 0.3ug13%
Vitamin C 0mg0%
Vitamin D 0µg0%
Vitamin E 0mg0%
Vitamin K 0µg0%
Thiamin 0.6mg51%
Riboflavin 0.4mg31%
Niacin 3.5mg22%
Folate 262ug66%
Pantothenic Acid 0.7mg14%
Biotin 0µg0%
Choline 0mg0%
* Percent Daily Values are based on a 2,000 calorie diet.