This Ingredient
Serving size
Amount per serving
5% fat 15% protein 78% carb
% Daily Value*
Total Fat 0.9g1%
Saturated 0.2g1%
Monounsaturated 0.1g—
Polyunsaturated 0.3g—
Omega-3s 0g—
Omega-6s 0g—
Total Carbohydrates 30.9g11%
Total Protein 5.8g12%
Calcium 7mg1%
Chloride 0mg0%
Chromium 0µg0%
Copper 0.1mg11%
Iodine 0µg0%
Iron 1.3mg7%
Magnesium 18mg4%
Manganese 0.3mg14%
Phosphorus 58mg5%
Potassium 44mg1%
Selenium 26.4ug48%
Sodium 1mg0%
Sulfur 0g
Vitamin A 0IU
Vitamin B6 0mg3%
Vitamin B12 0ug0%
Vitamin C 0mg0%
Vitamin D 0IU
Vitamin E 0.1mg0%
Vitamin K 0ug0%
Thiamin 0.3mg23%
Riboflavin 0.1mg10%
Niacin 1.7mg11%
Folate 119ug30%
Pantothenic Acid 0.1mg2%
Biotin 0µg0%
Choline 6.4mg1%
* Percent Daily Values are based on a 2,000 calorie diet.