This Ingredient
Serving size
Amount per serving
1% fat 10% protein 95% carb
% Daily Value*
Total Fat 0.5g1%
Saturated 0.1g0%
Monounsaturated 0.1g—
Polyunsaturated 0.2g—
Omega-3s 0g—
Omega-6s 0g—
Total Carbohydrates 83.3g30%
Total Protein 9g18%
Calcium 257mg20%
Chloride 0mg0%
Chromium 0µg0%
Copper 0.4mg46%
Iodine 0µg0%
Iron 1.6mg9%
Magnesium 92mg22%
Manganese 1.4mg60%
Phosphorus 303mg24%
Potassium 1620mg34%
Selenium 5ug9%
Sodium 21mg1%
Sulfur 0g
Vitamin A 18IU
Vitamin B6 1.6mg94%
Vitamin B12 0ug0%
Vitamin C 75mg83%
Vitamin D 0IU
Vitamin E 0.2mg1%
Vitamin K 3.8ug3%
Thiamin 0.5mg42%
Riboflavin 0.1mg8%
Niacin 1mg6%
Folate 166ug42%
Pantothenic Acid 1.4mg28%
Biotin 0µg0%
Choline 53.9mg10%
* Percent Daily Values are based on a 2,000 calorie diet.