This Ingredient
Serving size
Amount per serving
16% fat 17% protein 68% carb
% Daily Value*
Total Fat 6.9g9%
Saturated 1.2g6%
Monounsaturated 2.2g—
Polyunsaturated 2.5g—
Omega-3s 0g—
Omega-6s 0g—
Total Carbohydrates 66.3g24%
Total Protein 16.9g34%
Calcium 54mg4%
Chloride 0mg0%
Chromium 0µg0%
Copper 0.6mg70%
Iodine 0µg0%
Iron 4.7mg26%
Magnesium 177mg42%
Manganese 4.9mg214%
Phosphorus 523mg42%
Potassium 429mg9%
Selenium 0µg0%
Sodium 2mg0%
Sulfur 0g
Vitamin A 0IU
Vitamin B6 0.1mg7%
Vitamin B12 0ug0%
Vitamin C 0mg0%
Vitamin D 0IU
Vitamin E 0mg0%
Vitamin K 0µg0%
Thiamin 0.8mg64%
Riboflavin 0.1mg11%
Niacin 1mg6%
Folate 56ug14%
Pantothenic Acid 1.4mg27%
Biotin 0µg0%
Choline 0mg0%
* Percent Daily Values are based on a 2,000 calorie diet.