This Ingredient
Serving size
Amount per serving
20% fat 15% protein 65% carb
% Daily Value*
Total Fat 9.1g12%
Saturated 1.6g8%
Monounsaturated 2.9g—
Polyunsaturated 3.3g—
Omega-3s 0g—
Omega-6s 0g—
Total Carbohydrates 65.7g24%
Total Protein 14.7g29%
Calcium 55mg4%
Chloride 0mg0%
Chromium 0µg0%
Copper 0.4mg49%
Iodine 0µg0%
Iron 4mg22%
Magnesium 144mg34%
Manganese 4mg175%
Phosphorus 452mg36%
Potassium 371mg8%
Selenium 34ug62%
Sodium 19mg1%
Sulfur 0g
Vitamin A 0IU
Vitamin B6 0.1mg7%
Vitamin B12 0ug0%
Vitamin C 0mg0%
Vitamin D 0IU
Vitamin E 0.7mg5%
Vitamin K 3.2ug3%
Thiamin 0.7mg58%
Riboflavin 0.1mg10%
Niacin 1.5mg9%
Folate 32ug8%
Pantothenic Acid 0.2mg4%
Biotin 0µg0%
Choline 29.9mg5%
* Percent Daily Values are based on a 2,000 calorie diet.