This Ingredient
Serving size
Amount per serving
3% fat 6% protein 90% carb
% Daily Value*
Total Fat 1.2g2%
Saturated 0.2g1%
Monounsaturated 0.7g—
Polyunsaturated 0.3g—
Omega-3s 0g—
Omega-6s 0g—
Total Carbohydrates 81.4g30%
Total Protein 5.3g11%
Calcium 72mg6%
Chloride 0mg0%
Chromium 0µg0%
Copper 1.3mg146%
Iodine 0µg0%
Iron 3.4mg19%
Magnesium 115mg27%
Manganese 3.7mg161%
Phosphorus 169mg14%
Potassium 768mg16%
Selenium 0µg0%
Sodium 34mg1%
Sulfur 0g
Vitamin A 86IU
Vitamin B6 0.7mg39%
Vitamin B12 0ug0%
Vitamin C 61.3mg68%
Vitamin D 0IU
Vitamin E 0mg0%
Vitamin K 0µg0%
Thiamin 0.8mg67%
Riboflavin 0.4mg29%
Niacin 3.5mg22%
Folate 109ug27%
Pantothenic Acid 0.5mg10%
Biotin 0µg0%
Choline 0mg0%
* Percent Daily Values are based on a 2,000 calorie diet.