This Ingredient
Serving size
Amount per serving
11% fat 15% protein 74% carb
% Daily Value*
Total Fat 4.6g6%
Saturated 1.1g5%
Monounsaturated 1.4g—
Polyunsaturated 1g—
Omega-3s 0g—
Omega-6s 0g—
Total Carbohydrates 70.3g26%
Total Protein 14.6g29%
Calcium 56mg4%
Chloride 0mg0%
Chromium 0µg0%
Copper 0.3mg29%
Iodine 0µg0%
Iron 4.2mg23%
Magnesium 82mg20%
Manganese 1mg44%
Phosphorus 193mg15%
Potassium 355mg8%
Selenium 0µg0%
Sodium 72mg3%
Sulfur 0g
Vitamin A 315IU
Vitamin B6 0.4mg24%
Vitamin B12 0.4ug17%
Vitamin C 0mg0%
Vitamin D 0µg0%
Vitamin E 0mg0%
Vitamin K 0µg0%
Thiamin 1.1mg91%
Riboflavin 0.5mg37%
Niacin 6.6mg41%
Folate 354ug89%
Pantothenic Acid 0.9mg18%
Biotin 0µg0%
Choline 0mg0%
* Percent Daily Values are based on a 2,000 calorie diet.