This Ingredient
Serving size
Amount per serving
11% fat 15% protein 73% carb
% Daily Value*
Total Fat 1.6g2%
Saturated 0.4g2%
Monounsaturated 0.5g—
Polyunsaturated 0.3g—
Omega-3s 0g—
Omega-6s 0g—
Total Carbohydrates 24.2g9%
Total Protein 5g10%
Calcium 19mg1%
Chloride 0mg0%
Chromium 0µg0%
Copper 0.1mg9%
Iodine 0µg0%
Iron 1.1mg6%
Magnesium 24mg6%
Manganese 0.3mg14%
Phosphorus 57mg5%
Potassium 37mg1%
Selenium 21.8ug40%
Sodium 12mg1%
Sulfur 0g
Vitamin A 103IU
Vitamin B6 0.1mg7%
Vitamin B12 0.1ug6%
Vitamin C 0mg0%
Vitamin D 4IU
Vitamin E 0.6mg4%
Vitamin K 101ug84%
Thiamin 0.2mg20%
Riboflavin 0.1mg9%
Niacin 1.5mg9%
Folate 94ug24%
Pantothenic Acid 0.2mg5%
Biotin 0µg0%
Choline 25.7mg5%
* Percent Daily Values are based on a 2,000 calorie diet.