This Ingredient
Serving size
Amount per serving
13% fat 13% protein 73% carb
% Daily Value*
Total Fat 2.1g3%
Saturated 0.4g2%
Monounsaturated 0.6g—
Polyunsaturated 0.6g—
Omega-3s 0g—
Omega-6s 0g—
Total Carbohydrates 25.2g9%
Total Protein 4.5g9%
Calcium 12mg1%
Chloride 0mg0%
Chromium 0µg0%
Copper 0.1mg11%
Iodine 0µg0%
Iron 1.5mg8%
Magnesium 21mg5%
Manganese 0.3mg14%
Phosphorus 76mg6%
Potassium 38mg1%
Selenium 23.9ug43%
Sodium 165mg7%
Sulfur 0g
Vitamin A 21IU
Vitamin B6 0mg3%
Vitamin B12 0.1ug4%
Vitamin C 0mg0%
Vitamin D 0µg0%
Vitamin E 0.2mg1%
Vitamin K 0ug0%
Thiamin 0.3mg24%
Riboflavin 0.1mg10%
Niacin 2.1mg13%
Folate 138ug35%
Pantothenic Acid 0.3mg5%
Biotin 0µg0%
Choline 25.7mg5%
* Percent Daily Values are based on a 2,000 calorie diet.