This Ingredient
Serving size
Amount per serving
3% fat 13% protein 102% carb
% Daily Value*
Total Fat 1g1%
Saturated 0.2g1%
Monounsaturated 0.3g—
Polyunsaturated 0.2g—
Omega-3s 0g—
Omega-6s 0g—
Total Carbohydrates 75.4g27%
Total Protein 9.6g19%
Calcium 11mg1%
Chloride 0mg0%
Chromium 0µg0%
Copper 5.2mg573%
Iodine 0µg0%
Iron 1.7mg10%
Magnesium 132mg31%
Manganese 1.2mg51%
Phosphorus 294mg24%
Potassium 1530mg33%
Selenium 46.1ug84%
Sodium 13mg1%
Sulfur 0g
Vitamin A 0IU
Vitamin B6 1mg57%
Vitamin B12 0ug0%
Vitamin C 3.5mg4%
Vitamin D 154IU
Vitamin E 0mg0%
Vitamin K 0ug0%
Thiamin 0.3mg25%
Riboflavin 1.3mg98%
Niacin 14.1mg88%
Folate 163ug41%
Pantothenic Acid 21.9mg438%
Biotin 0µg0%
Choline 202mg37%
* Percent Daily Values are based on a 2,000 calorie diet.