This Ingredient
Serving size
Amount per serving
5% fat 29% protein 70% carb
% Daily Value*
Total Fat 0.6g1%
Saturated 0g0%
Monounsaturated 0g—
Polyunsaturated 0.4g—
Omega-3s 0g—
Omega-6s 0g—
Total Carbohydrates 18.3g7%
Total Protein 7.5g15%
Calcium 53mg4%
Chloride 0mg0%
Chromium 0µg0%
Copper 0.1mg15%
Iodine 0µg0%
Iron 1.8mg10%
Magnesium 63mg15%
Manganese 0.4mg18%
Phosphorus 156mg12%
Potassium 231mg5%
Selenium 2.5ug5%
Sodium 7mg0%
Sulfur 0g
Vitamin A 31IU
Vitamin B6 0.1mg3%
Vitamin B12 0ug0%
Vitamin C 1mg1%
Vitamin D 0IU
Vitamin E 0.2mg1%
Vitamin K 2.7ug2%
Thiamin 0.2mg13%
Riboflavin 0.1mg6%
Niacin 1.5mg9%
Folate 94ug24%
Pantothenic Acid 0.4mg9%
Biotin 0µg0%
Choline 29.6mg5%
* Percent Daily Values are based on a 2,000 calorie diet.