This Ingredient
Serving size
Amount per serving
3% fat 28% protein 72% carb
% Daily Value*
Total Fat 1.2g1%
Saturated 0.3g2%
Monounsaturated 0.2g—
Polyunsaturated 0.4g—
Omega-3s 0g—
Omega-6s 0g—
Total Carbohydrates 62.6g23%
Total Protein 23.9g48%
Calcium 132mg10%
Chloride 0mg0%
Chromium 0µg0%
Copper 0.9mg105%
Iodine 0µg0%
Iron 6.7mg37%
Magnesium 189mg45%
Manganese 1mg45%
Phosphorus 367mg29%
Potassium 1250mg27%
Selenium 8.2ug15%
Sodium 15mg1%
Sulfur 0g
Vitamin A 114IU
Vitamin B6 0.4mg22%
Vitamin B12 0ug0%
Vitamin C 4.8mg5%
Vitamin D 0IU
Vitamin E 0.5mg3%
Vitamin K 9ug8%
Thiamin 0.6mg52%
Riboflavin 0.2mg18%
Niacin 2.3mg14%
Folate 625ug156%
Pantothenic Acid 1.9mg38%
Biotin 0µg0%
Choline 97.9mg18%
* Percent Daily Values are based on a 2,000 calorie diet.