This Ingredient
Serving size
Amount per serving
3% fat 27% protein 73% carb
% Daily Value*
Total Fat 0.4g0%
Saturated 0.1g1%
Monounsaturated 0.1g—
Polyunsaturated 0.1g—
Omega-3s 0g—
Omega-6s 0g—
Total Carbohydrates 19.2g7%
Total Protein 7g14%
Calcium 27mg2%
Chloride 0mg0%
Chromium 0µg0%
Copper 0.2mg17%
Iodine 0µg0%
Iron 1.4mg8%
Magnesium 48mg11%
Manganese 0.3mg13%
Phosphorus 99mg8%
Potassium 266mg6%
Selenium 2.5ug5%
Sodium 2mg0%
Sulfur 0g
Vitamin A 24IU
Vitamin B6 0.1mg4%
Vitamin B12 0ug0%
Vitamin C 1mg1%
Vitamin D 0IU
Vitamin E 0.2mg1%
Vitamin K 2.7ug2%
Thiamin 0.2mg14%
Riboflavin 0.1mg5%
Niacin 0.6mg4%
Folate 159ug40%
Pantothenic Acid 0.4mg8%
Biotin 0µg0%
Choline 29.4mg5%
* Percent Daily Values are based on a 2,000 calorie diet.