This Ingredient
Serving size
Amount per serving
3% fat 14% protein 82% carb
% Daily Value*
Total Fat 1g1%
Saturated 0.2g1%
Monounsaturated 0.1g—
Polyunsaturated 0.4g—
Omega-3s 0g—
Omega-6s 0g—
Total Carbohydrates 74.9g27%
Total Protein 13.1g26%
Calcium 34mg3%
Chloride 0mg0%
Chromium 0µg0%
Copper 0.2mg22%
Iodine 0µg0%
Iron 4.3mg24%
Magnesium 46mg11%
Manganese 3.9mg167%
Phosphorus 116mg9%
Potassium 285mg6%
Selenium 0µg0%
Sodium 43mg2%
Sulfur 0g
Vitamin A 160IU
Vitamin B6 0.1mg8%
Vitamin B12 0ug0%
Vitamin C 0mg0%
Vitamin D 0IU
Vitamin E 0mg0%
Vitamin K 0µg0%
Thiamin 1mg86%
Riboflavin 0.5mg40%
Niacin 7.3mg46%
Folate 460ug115%
Pantothenic Acid 0.8mg15%
Biotin 0µg0%
Choline 0mg0%
* Percent Daily Values are based on a 2,000 calorie diet.