This Ingredient
Serving size
Amount per serving
2% fat 25% protein 75% carb
% Daily Value*
Total Fat 0.7g1%
Saturated 0.2g1%
Monounsaturated 0.1g—
Polyunsaturated 0.3g—
Omega-3s 0g—
Omega-6s 0g—
Total Carbohydrates 63.4g23%
Total Protein 21.5g43%
Calcium 81mg6%
Chloride 0mg0%
Chromium 0µg0%
Copper 0.7mg82%
Iodine 0µg0%
Iron 7.5mg42%
Magnesium 224mg53%
Manganese 1.7mg73%
Phosphorus 385mg31%
Potassium 1720mg37%
Selenium 7.2ug13%
Sodium 18mg1%
Sulfur 0g
Vitamin A 0IU
Vitamin B6 0.5mg30%
Vitamin B12 0ug0%
Vitamin C 0mg0%
Vitamin D 0IU
Vitamin E 0.7mg5%
Vitamin K 6ug5%
Thiamin 0.5mg42%
Riboflavin 0.2mg16%
Niacin 1.5mg10%
Folate 395ug99%
Pantothenic Acid 1.4mg27%
Biotin 0µg0%
Choline 96.7mg18%
* Percent Daily Values are based on a 2,000 calorie diet.