This Ingredient
Serving size
Amount per serving
3% fat 24% protein 75% carb
% Daily Value*
Total Fat 0.3g0%
Saturated 0.1g0%
Monounsaturated 0g—
Polyunsaturated 0.2g—
Omega-3s 0g—
Omega-6s 0g—
Total Carbohydrates 19.3g7%
Total Protein 6.1g12%
Calcium 30mg2%
Chloride 0mg0%
Chromium 0µg0%
Copper 0.2mg19%
Iodine 0µg0%
Iron 1.8mg10%
Magnesium 42mg10%
Manganese 0.6mg28%
Phosphorus 97mg8%
Potassium 304mg6%
Selenium 0.6ug1%
Sodium 69mg3%
Sulfur 0g
Vitamin A 190IU
Vitamin B6 0.1mg7%
Vitamin B12 0ug0%
Vitamin C 12.8mg14%
Vitamin D 0IU
Vitamin E 0.3mg2%
Vitamin K 5.1ug4%
Thiamin 0.1mg6%
Riboflavin 0.1mg5%
Niacin 1.1mg7%
Folate 21ug5%
Pantothenic Acid 0.2mg3%
Biotin 0µg0%
Choline 36.3mg7%
* Percent Daily Values are based on a 2,000 calorie diet.