This Ingredient
Serving size
Amount per serving
5% fat 34% protein 83% carb
% Daily Value*
Total Fat 0.6g1%
Saturated 0.1g0%
Monounsaturated 0.1g—
Polyunsaturated 0.2g—
Omega-3s 0g—
Omega-6s 0g—
Total Carbohydrates 22.1g8%
Total Protein 9g18%
Calcium 25mg2%
Chloride 0mg0%
Chromium 0µg0%
Copper 0.4mg39%
Iodine 0µg0%
Iron 3.2mg18%
Magnesium 37mg9%
Manganese 0.5mg22%
Phosphorus 173mg14%
Potassium 322mg7%
Selenium 0.6ug1%
Sodium 11mg0%
Sulfur 0g
Vitamin A 45IU
Vitamin B6 0.2mg11%
Vitamin B12 0ug0%
Vitamin C 16.5mg18%
Vitamin D 0IU
Vitamin E 0mg0%
Vitamin K 0µg0%
Thiamin 0.2mg19%
Riboflavin 0.1mg10%
Niacin 1.1mg7%
Folate 100ug25%
Pantothenic Acid 0.6mg12%
Biotin 0µg0%
Choline 0mg0%
* Percent Daily Values are based on a 2,000 calorie diet.