This Ingredient
Serving size
Amount per serving
3% fat 31% protein 69% carb
% Daily Value*
Total Fat 0.4g0%
Saturated 0.1g0%
Monounsaturated 0.1g—
Polyunsaturated 0.2g—
Omega-3s 0g—
Omega-6s 0g—
Total Carbohydrates 20.1g7%
Total Protein 9g18%
Calcium 19mg1%
Chloride 0mg0%
Chromium 0µg0%
Copper 0.3mg28%
Iodine 0µg0%
Iron 3.3mg19%
Magnesium 36mg9%
Manganese 0.5mg21%
Phosphorus 180mg14%
Potassium 369mg8%
Selenium 2.8ug5%
Sodium 2mg0%
Sulfur 0g
Vitamin A 8IU
Vitamin B6 0.2mg10%
Vitamin B12 0ug0%
Vitamin C 1.5mg2%
Vitamin D 0IU
Vitamin E 0.1mg1%
Vitamin K 1.7ug1%
Thiamin 0.2mg14%
Riboflavin 0.1mg6%
Niacin 1.1mg7%
Folate 181ug45%
Pantothenic Acid 0.6mg13%
Biotin 0µg0%
Choline 32.7mg6%
* Percent Daily Values are based on a 2,000 calorie diet.