This Ingredient
Serving size
Amount per serving
44% fat 11% protein 45% carb
% Daily Value*
Total Fat 8.6g11%
Saturated 1.1g6%
Monounsaturated 4.9g—
Polyunsaturated 2.1g—
Omega-3s 0g—
Omega-6s 0g—
Total Carbohydrates 20.1g7%
Total Protein 4.9g10%
Calcium 49mg4%
Chloride 0mg0%
Chromium 0µg0%
Copper 0.2mg25%
Iodine 0µg0%
Iron 1.6mg9%
Magnesium 29mg7%
Manganese 0.6mg25%
Phosphorus 110mg9%
Potassium 173mg4%
Selenium 2.4ug4%
Sodium 242mg11%
Sulfur 0g
Vitamin A 5IU
Vitamin B6 0.4mg23%
Vitamin B12 0ug0%
Vitamin C 7.9mg9%
Vitamin D 0IU
Vitamin E 0.8mg5%
Vitamin K 3ug3%
Thiamin 0.1mg7%
Riboflavin 0.1mg4%
Niacin 0.4mg2%
Folate 59ug15%
Pantothenic Acid 0.3mg6%
Biotin 0µg0%
Choline 27.8mg5%
* Percent Daily Values are based on a 2,000 calorie diet.