This Ingredient
Serving size
Amount per serving
4% fat 14% protein 89% carb
% Daily Value*
Total Fat 1.3g2%
Saturated 0.2g1%
Monounsaturated 0.2g—
Polyunsaturated 0.5g—
Omega-3s 0g—
Omega-6s 0g—
Total Carbohydrates 75.9g28%
Total Protein 12.3g25%
Calcium 35mg3%
Chloride 0mg0%
Chromium 0µg0%
Copper 0.3mg37%
Iodine 0µg0%
Iron 2.5mg14%
Magnesium 164mg39%
Manganese 3.1mg133%
Phosphorus 300mg24%
Potassium 410mg9%
Selenium 2.3ug4%
Sodium 17mg1%
Sulfur 0g
Vitamin A 9IU
Vitamin B6 0.3mg20%
Vitamin B12 0ug0%
Vitamin C 0mg0%
Vitamin D 0IU
Vitamin E 0.1mg0%
Vitamin K 1.9ug2%
Thiamin 0.2mg19%
Riboflavin 0.1mg9%
Niacin 5.1mg32%
Folate 27ug7%
Pantothenic Acid 1mg21%
Biotin 0µg0%
Choline 28.1mg5%
* Percent Daily Values are based on a 2,000 calorie diet.