This Ingredient
Serving size
Amount per serving
7% fat 14% protein 87% carb
% Daily Value*
Total Fat 2.7g3%
Saturated 0.6g3%
Monounsaturated 0.8g—
Polyunsaturated 0.8g—
Omega-3s 0g—
Omega-6s 0g—
Total Carbohydrates 75g27%
Total Protein 11.7g23%
Calcium 17mg1%
Chloride 0mg0%
Chromium 0µg0%
Copper 0.6mg69%
Iodine 0µg0%
Iron 2.5mg14%
Magnesium 221mg53%
Manganese 1.6mg70%
Phosphorus 319mg26%
Potassium 320mg7%
Selenium 8.4ug15%
Sodium 11mg0%
Sulfur 0g
Vitamin A 0IU
Vitamin B6 0.4mg21%
Vitamin B12 0ug0%
Vitamin C 0mg0%
Vitamin D 0IU
Vitamin E 0mg0%
Vitamin K 0µg0%
Thiamin 0.2mg19%
Riboflavin 0.3mg21%
Niacin 5.1mg32%
Folate 42ug11%
Pantothenic Acid 1.2mg25%
Biotin 0µg0%
Choline 54.2mg10%
* Percent Daily Values are based on a 2,000 calorie diet.