This Ingredient
Serving size
Amount per serving
3% fat 25% protein 74% carb
% Daily Value*
Total Fat 1.2g2%
Saturated 0.3g2%
Monounsaturated 0.1g—
Polyunsaturated 0.5g—
Omega-3s 0g—
Omega-6s 0g—
Total Carbohydrates 62.2g23%
Total Protein 21.1g42%
Calcium 173mg13%
Chloride 0mg0%
Chromium 0µg0%
Copper 0.6mg71%
Iodine 0µg0%
Iron 7.7mg43%
Magnesium 183mg44%
Manganese 1.3mg56%
Phosphorus 445mg36%
Potassium 1540mg33%
Selenium 12.8ug23%
Sodium 12mg1%
Sulfur 0g
Vitamin A 0IU
Vitamin B6 0.4mg26%
Vitamin B12 0ug0%
Vitamin C 0mg0%
Vitamin D 0IU
Vitamin E 0mg0%
Vitamin K 0µg0%
Thiamin 0.7mg62%
Riboflavin 0.2mg16%
Niacin 1.3mg8%
Folate 386ug97%
Pantothenic Acid 0.7mg15%
Biotin 0µg0%
Choline 0mg0%
* Percent Daily Values are based on a 2,000 calorie diet.