This Ingredient
Serving size
Amount per serving
3% fat 23% protein 76% carb
% Daily Value*
Total Fat 0.5g1%
Saturated 0.1g0%
Monounsaturated 0g—
Polyunsaturated 0.3g—
Omega-3s 0g—
Omega-6s 0g—
Total Carbohydrates 30.9g11%
Total Protein 9.3g19%
Calcium 52mg4%
Chloride 0mg0%
Chromium 0µg0%
Copper 0.1mg10%
Iodine 0µg0%
Iron 2.7mg15%
Magnesium 54mg13%
Manganese 0.5mg21%
Phosphorus 100mg8%
Potassium 646mg14%
Selenium 1.4ug3%
Sodium 319mg14%
Sulfur 0g
Vitamin A 0IU
Vitamin B6 0.2mg11%
Vitamin B12 0ug0%
Vitamin C 0.7mg1%
Vitamin D 0IU
Vitamin E 0mg0%
Vitamin K 0µg0%
Thiamin 0.3mg23%
Riboflavin 0.1mg8%
Niacin 0.6mg4%
Folate 34ug9%
Pantothenic Acid 0.3mg5%
Biotin 0µg0%
Choline 0mg0%
* Percent Daily Values are based on a 2,000 calorie diet.