This Ingredient
Serving size
Amount per serving
3% fat 24% protein 75% carb
% Daily Value*
Total Fat 1.1g1%
Saturated 0.3g1%
Monounsaturated 0.1g—
Polyunsaturated 0.5g—
Omega-3s 0g—
Omega-6s 0g—
Total Carbohydrates 64.2g23%
Total Protein 21g42%
Calcium 130mg10%
Chloride 0mg0%
Chromium 0µg0%
Copper 0.8mg90%
Iodine 0µg0%
Iron 6.8mg38%
Magnesium 182mg43%
Manganese 1.4mg60%
Phosphorus 415mg33%
Potassium 1460mg31%
Selenium 13ug24%
Sodium 8mg0%
Sulfur 0g
Vitamin A 0IU
Vitamin B6 0.5mg31%
Vitamin B12 0ug0%
Vitamin C 0mg0%
Vitamin D 0IU
Vitamin E 0.2mg1%
Vitamin K 5.7ug5%
Thiamin 0.8mg64%
Riboflavin 0.2mg15%
Niacin 1.9mg12%
Folate 463ug116%
Pantothenic Acid 1mg20%
Biotin 0µg0%
Choline 67.2mg12%
* Percent Daily Values are based on a 2,000 calorie diet.