This Ingredient
Serving size
Amount per serving
4% fat 26% protein 72% carb
% Daily Value*
Total Fat 1.5g2%
Saturated 0.2g1%
Monounsaturated 0.1g—
Polyunsaturated 0.9g—
Omega-3s 0.5g—
Omega-6s 0g—
Total Carbohydrates 60.8g22%
Total Protein 22.3g45%
Calcium 147mg11%
Chloride 0mg0%
Chromium 0µg0%
Copper 0.8mg93%
Iodine 0µg0%
Iron 5.5mg31%
Magnesium 175mg42%
Manganese 1.4mg62%
Phosphorus 407mg33%
Potassium 1180mg25%
Selenium 11ug20%
Sodium 5mg0%
Sulfur 0g
Vitamin A 0IU
Vitamin B6 0.4mg25%
Vitamin B12 0ug0%
Vitamin C 0mg0%
Vitamin D 0IU
Vitamin E 0mg0%
Vitamin K 2.5ug2%
Thiamin 0.8mg65%
Riboflavin 0.2mg13%
Niacin 2.2mg14%
Folate 364ug91%
Pantothenic Acid 0.7mg15%
Biotin 0µg0%
Choline 87.4mg16%
* Percent Daily Values are based on a 2,000 calorie diet.