This Ingredient
Serving size
Amount per serving
1% fat 30% protein 72% carb
% Daily Value*
Total Fat 0.3g0%
Saturated 0g0%
Monounsaturated 0g—
Polyunsaturated 0.1g—
Omega-3s 0g—
Omega-6s 0g—
Total Carbohydrates 59.8g22%
Total Protein 24.4g49%
Calcium 195mg15%
Chloride 0mg0%
Chromium 0µg0%
Copper 1.1mg122%
Iodine 0µg0%
Iron 9.4mg52%
Magnesium 160mg38%
Manganese 1mg43%
Phosphorus 405mg32%
Potassium 1490mg32%
Selenium 3.2ug6%
Sodium 11mg0%
Sulfur 0g
Vitamin A 8IU
Vitamin B6 0.4mg23%
Vitamin B12 0ug0%
Vitamin C 4.5mg5%
Vitamin D 0IU
Vitamin E 0mg0%
Vitamin K 0µg0%
Thiamin 0.5mg44%
Riboflavin 0.2mg17%
Niacin 2.1mg13%
Folate 394ug99%
Pantothenic Acid 0.8mg16%
Biotin 0µg0%
Choline 0mg0%
* Percent Daily Values are based on a 2,000 calorie diet.