This Ingredient
Serving size
Amount per serving
2% fat 28% protein 72% carb
% Daily Value*
Total Fat 0.8g1%
Saturated 0.1g1%
Monounsaturated 0.1g—
Polyunsaturated 0.5g—
Omega-3s 0g—
Omega-6s 0g—
Total Carbohydrates 60g22%
Total Protein 23.6g47%
Calcium 143mg11%
Chloride 0mg0%
Chromium 0µg0%
Copper 1mg106%
Iodine 0µg0%
Iron 8.2mg46%
Magnesium 140mg33%
Manganese 1mg44%
Phosphorus 407mg33%
Potassium 1410mg30%
Selenium 3.2ug6%
Sodium 24mg1%
Sulfur 0g
Vitamin A 0IU
Vitamin B6 0.4mg23%
Vitamin B12 0ug0%
Vitamin C 4.5mg5%
Vitamin D 0IU
Vitamin E 0.2mg1%
Vitamin K 19ug16%
Thiamin 0.5mg44%
Riboflavin 0.2mg17%
Niacin 2.1mg13%
Folate 394ug99%
Pantothenic Acid 0.8mg16%
Biotin 0µg0%
Choline 0mg0%
* Percent Daily Values are based on a 2,000 calorie diet.