This Ingredient
Serving size
Amount per serving
5% fat 22% protein 75% carb
% Daily Value*
Total Fat 2g3%
Saturated 0.2g1%
Monounsaturated 0.1g—
Polyunsaturated 1.2g—
Omega-3s 0g—
Omega-6s 0g—
Total Carbohydrates 64.1g23%
Total Protein 18.8g38%
Calcium 186mg14%
Chloride 0mg0%
Chromium 0µg0%
Copper 0.4mg49%
Iodine 0µg0%
Iron 3.4mg19%
Magnesium 188mg45%
Manganese 1.2mg52%
Phosphorus 304mg24%
Potassium 1320mg28%
Selenium 12.9ug23%
Sodium 18mg1%
Sulfur 0g
Vitamin A 8IU
Vitamin B6 0.4mg24%
Vitamin B12 0ug0%
Vitamin C 4.6mg5%
Vitamin D 0IU
Vitamin E 0mg0%
Vitamin K 0µg0%
Thiamin 0.5mg45%
Riboflavin 0.2mg17%
Niacin 2.1mg13%
Folate 399ug100%
Pantothenic Acid 0.8mg16%
Biotin 0µg0%
Choline 0mg0%
* Percent Daily Values are based on a 2,000 calorie diet.