This Ingredient
Serving size
Amount per serving
3% fat 11% protein 88% carb
% Daily Value*
Total Fat 1.2g1%
Saturated 0.2g1%
Monounsaturated 0.1g—
Polyunsaturated 0.6g—
Omega-3s 0g—
Omega-6s 0g—
Total Carbohydrates 77.7g28%
Total Protein 9.9g20%
Calcium 29mg2%
Chloride 0mg0%
Chromium 0µg0%
Copper 0.4mg47%
Iodine 0µg0%
Iron 2.5mg14%
Magnesium 79mg19%
Manganese 1.3mg57%
Phosphorus 221mg18%
Potassium 280mg6%
Selenium 37.7ug69%
Sodium 9mg0%
Sulfur 0g
Vitamin A 22IU
Vitamin B6 0.3mg15%
Vitamin B12 0ug0%
Vitamin C 0mg0%
Vitamin D 0IU
Vitamin E 0mg0%
Vitamin K 2.2ug2%
Thiamin 0.2mg16%
Riboflavin 0.1mg9%
Niacin 4.6mg29%
Folate 23ug6%
Pantothenic Acid 0.3mg6%
Biotin 0µg0%
Choline 37.8mg7%
* Percent Daily Values are based on a 2,000 calorie diet.