This Ingredient
Serving size
Amount per serving
5% fat 11% protein 87% carb
% Daily Value*
Total Fat 1.8g2%
Saturated 0.4g2%
Monounsaturated 0.3g—
Polyunsaturated 1g—
Omega-3s 0g—
Omega-6s 0g—
Total Carbohydrates 78.3g28%
Total Protein 10.3g21%
Calcium 37mg3%
Chloride 0mg0%
Chromium 0µg0%
Copper 0.3mg30%
Iodine 0µg0%
Iron 4.7mg26%
Magnesium 97mg23%
Manganese 1.2mg52%
Phosphorus 303mg24%
Potassium 224mg5%
Selenium 37.7ug69%
Sodium 11mg0%
Sulfur 0g
Vitamin A 19IU
Vitamin B6 0.7mg39%
Vitamin B12 0ug0%
Vitamin C 0.6mg1%
Vitamin D 0IU
Vitamin E 0.6mg4%
Vitamin K 2.2ug2%
Thiamin 0.3mg26%
Riboflavin 0.3mg24%
Niacin 5.6mg35%
Folate 38ug10%
Pantothenic Acid 0.6mg12%
Biotin 0µg0%
Choline 0mg0%
* Percent Daily Values are based on a 2,000 calorie diet.