This Ingredient
Serving size
Amount per serving
6% fat 14% protein 83% carb
% Daily Value*
Total Fat 2.3g3%
Saturated 0.5g2%
Monounsaturated 0.3g—
Polyunsaturated 1.1g—
Omega-3s 0g—
Omega-6s 0g—
Total Carbohydrates 73.5g27%
Total Protein 12.5g25%
Calcium 33mg3%
Chloride 0mg0%
Chromium 0µg0%
Copper 0.5mg55%
Iodine 0µg0%
Iron 3.6mg20%
Magnesium 133mg32%
Manganese 1.9mg84%
Phosphorus 264mg21%
Potassium 452mg10%
Selenium 37.7ug69%
Sodium 12mg1%
Sulfur 0g
Vitamin A 22IU
Vitamin B6 0.3mg19%
Vitamin B12 0ug0%
Vitamin C 0mg0%
Vitamin D 0IU
Vitamin E 0.6mg4%
Vitamin K 2.2ug2%
Thiamin 0.6mg54%
Riboflavin 0.3mg22%
Niacin 4.6mg29%
Folate 19ug5%
Pantothenic Acid 0.3mg6%
Biotin 0µg0%
Choline 0mg0%
* Percent Daily Values are based on a 2,000 calorie diet.