This Ingredient
Serving size
Amount per serving
5% fat 4% protein 102% carb
% Daily Value*
Total Fat 1.8g2%
Saturated 0.7g3%
Monounsaturated 0.2g—
Polyunsaturated 0.3g—
Omega-3s 0g—
Omega-6s 0g—
Total Carbohydrates 88.3g32%
Total Protein 3.9g8%
Calcium 22mg2%
Chloride 0mg0%
Chromium 0µg0%
Copper 0.4mg43%
Iodine 0µg0%
Iron 1.2mg6%
Magnesium 108mg26%
Manganese 0.6mg25%
Phosphorus 74mg6%
Potassium 1490mg32%
Selenium 3.9ug7%
Sodium 3mg0%
Sulfur 0g
Vitamin A 248IU
Vitamin B6 0.4mg26%
Vitamin B12 0ug0%
Vitamin C 7mg8%
Vitamin D 0IU
Vitamin E 0.4mg3%
Vitamin K 2ug2%
Thiamin 0.2mg15%
Riboflavin 0.2mg18%
Niacin 2.8mg18%
Folate 14ug4%
Pantothenic Acid 0mg0%
Biotin 0µg0%
Choline 19.6mg4%
* Percent Daily Values are based on a 2,000 calorie diet.